About Us
Who I Am
My name is Chris Pugh, and welcome to The Serene Wellness Center. I constantly strive to help you achieve emotional and mental freedom from your problems and work passionately and diligently alongside you to help ensure you get the most out of your treatment. I received my bachelor's in psychology from the University of Washington and my master's in counseling psychology from Bastyr University. I am an advocate for emotional and mental health and will work as hard as you are willing to work to help you achieve your desired outcome. I specialize in treatments for anxiety, depression, trauma, and emotional dysregulation.
What types of therapy I practice
Through the use of Cognitive Behavioral Therapy, or "CBT", and Dialectical Behavioral Therapy, "DBT", I assist you with changing your behaviors, thought processes, and reactions to issues. I utilize these types of therapies to help you deal with emotionally challenging situations and feelings in order for you to become the best you possible.
Privacy and Confidentiality
Your trust in us is paramount and will be my main focus as I work with you. All of your records will be kept safe and confidential in accordance with HIPPA laws however they are available to you at your request.