Making the first step towards bettering your life can be daunting. I am are here to help. Your first session will consist of a free 15 minute over the phone consultation to discuss if working with me is a right fit.
Due to COVID-19 Restrictions, I am currently only seeing clients through Telehealth for the foreseeable future. Video conferencing will be made available to you upon scheduling your first appointment.
I specialize in Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Trauma Focused Therapy, and Substance Use Problems. I will work with you to help you navigate your negative thought patterns, your difficulties regulating or processing emotions, and assist you in maintaining your overall emotional and mental needs.
Each session is $90 that can be paid through our scheduling website through credit card, cash, or PayPal. As of right now, I am not accepting insurances however there is a sliding scale available for individuals who are in need of financial assistance.
I am Licensed Mental Health Counselor Associate as well as a Substance Use Disorder Associate. I have specialized in many specific therapy modalities and have professional training in ACT, CBT, and DBT.
You can reach me at my direct email for availability at chrispugh@theserenewellnesscenter.com
I have multiple availabilities on different days to meet your scheduling needs.
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